Cardio Tennis
Get fit in our high-energy, fast-paced and fun tennis session that combines drills and play-based activities. Each 45-min session is a variety of cardio workouts and tennis activities suited for all fitness levels. Experienced players can expect a challenge that increases their agility on court and become fitter at the same time.
New to tennis? No worries, our TA qualified coach is trained to cater to all tennis and fitness levels. Come in comfortable activewear with a bottle of water and get ready to sweat!
Adult Group Lesson
Ladies Clinic
Specifically tailored to ladies from beginners to advanced who are looking to improve certain parts of their game or trying tennis as a new sport.
Our Ladies Clinics are fun with a focus on technique and problem solving when playing with friends. Ladies Clinics takes a social and low-competitive approach for ladies to learn to play tennis and make friends along the way! The goal is to build consistency, accuracy and the ability to play a social and/or competitive game or doubles and singles.
Ratio: 4-5 per court/per coach. Lead by Head Coach and senior coaches.
Tennis members and non-members are welcome. Monthly and school term passes available. Enquire for flexible options.
Saturday Social
Meet new tennis members and play after the sun sets! Come and play a social game of doubles every Saturday. Rotate doubles partners every 20mins or play a fast 4 set – it’s all designed to get you playing tennis in a friendly and social environment.
FREE for SSC tennis members. $20 pp applicable to non-tennis members each week.
Beginners Social: 6.30pm – 8pm
Competitive/Advanced Social: 8pm – 9.30pm
Weekly registrations are a must for max occupancy levels.
NO SHOW penalties may apply to tennis members who register and don’t show on any given week.
Registrations close by Saturday 2pm and re-opens at 9.30pm for the following week.
We will notify you if the numbers have exceeded on any given week.
Cardio Tennis
Get fit in our high-energy, fast-paced and fun tennis session that combines drills and play-based activities. Each 45-min session is a variety of cardio workouts and tennis activities suited for all fitness levels. Experienced players can expect a challenge that increases their agility on court and become fitter at the same time.
New to tennis? No worries, our TA qualified coach is trained to cater to all tennis and fitness levels. Come in comfortable activewear with a bottle of water and get ready to sweat!
Adult Group Tennis Sunday Morning
Cardio Tennis
Get fit in our high-energy, fast-paced and fun tennis session that combines drills and play-based activities. Each 45-min session is a variety of cardio workouts and tennis activities suited for all fitness levels. Experienced players can expect a challenge that increases their agility on court and become fitter at the same time.
New to tennis? No worries, our TA qualified coach is trained to cater to all tennis and fitness levels. Come in comfortable activewear with a bottle of water and get ready to sweat!
Adult Group Lesson
Monday Members’ Social
Meet new members and hit up a storm on Monday nights.
FREE for SSC tennis members.
Weekly registrations are a must for max occupancy levels. We will notify you if the numbers have exceeded on any given week. Maximum of 6 players each time slot.
Please select ONLY ONE timeslot per week.
– Steady Starter: 7:30pm – 9pm
– Night Owl: 9pm – 10:30pm
NO SHOW penalties apply. 24 Hour Cancellation Policy applies.
Registrations close by Monday 2pm and re-opens at 9.30pm for the following week.
No guarantees for rock ups on the night. All cancellations and changes must be emailed to proshop@strathfieldsportsclub.com.au. Participants agree to the no show and 24 hour late cancellation penalties upon registration.
