Three great tennis warm-ups
Three great tennis warm-ups
Thursday, 13th December 2012 TennisHere are three really simple warm-up exercises which you might like to try before you step out onto the tennis courts for your next big game.
Here are three really simple warm-up exercises which you might like to try before you step out onto the tennis courts for your next big game.
Club’s Trading Hours – Christmas and New Year Period Tuesday 24th December Club Closes at 10pm Wednesday, 25th December Club Closed Thursday 26th December Club opens 5pm, Closes […]
The two Sydney teams competing in the Hyundai A-League Australian soccer competition both racked up big victories this weekend.
We all know that the key to being happy and healthy in life is in making smart decisions about what we choose to put into our bodies and what we eat on a day to day basis.
The international tennis tour is on a hiatus but you can get a serve of competition this weekend at Strathfield Sports Club’s Tennis Championships for 2012. Club tennis members […]
Whether you are gearing up for a big soccer tournament or trying to get in the zone for your next tennis competition, it’s important to have a pre-game routine that you can rely on.
A dramatic week of A-League action has seen the Western Sydney Wanderers go down 1-0 to the Wellington Phoenix in Wellington.
Did you know that we are now just over a month away from one of the biggest tennis tournaments on the Australian sporting calendar – the 2012 Apia International?
Get your calendars out and mark down March 4, because on that day in 2013 sports lovers all around the world will be breaking out their rackets and heading down to the tennis courts for the first ever World Tennis Day!
One of the most important ingredients to winning tennis tournaments is movement on the court and staying agile at all times – after all, how are you going to return your opponents volley if you aren’t able to reach it!